Skip to main content

My Plate (United States Department of Agriculture)

Description:

The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate.

A healthy eating routine is important at every stage of life and can have positive effects that add up over time. It’s important to eat a variety of fruits, vegetables, grains, protein foods, and dairy and fortified soy alternatives. When deciding what to eat or drink, choose options that are full of nutrients. Make every bite count.

Tag(s):

ADD/ADHD After High School Assistive Technology Autism Spectrum Disorder Curriculum/Instructional Methods Deaf-Blind Developmental Delay Elementary Emotional Disability Hearing Impairment High School History/Social Science Home/Personal Care - AT Intellectual Disability Learning Disability Literacy Middle School Mild/Moderate Disabilities Multiple Disabilities Orthopedic Impairment Other Health Impairment Parent/Family Recreation Speech/Language Impairment Traumatic Brain Injury Vision Impairment