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The CARD™ Toolkit for Educators, Parents, and Healthcare Professionals (Anxiety Canada)


The CARD™ Toolkit helps educators, parents, and healthcare professionals support youth struggling with anxiety.

The CARD™ system (Comfort, Ask, Relax, Distract) is a science-based, proven framework to help prepare children for stressful events, like school-based vaccinations, presentations, and examinations.


Behavior Mental Health Parent/Family