Yoga Ed. x NAMI Virginia: Yoga for Children, Teens, & Adults (YouTube)

Description:

NAMI (National Alliance on Mental Illness) Virginia provides YouTube videos with yoga instruction covering a variety of topics, including:

1. Yoga Ed. x NAMI Virginia: Chair Yoga for Children: What Is Yoga?
2. Yoga Ed. x NAMI Virginia: Chair Yoga for Children: Why Do We Do Yoga?
3. Yoga Ed. x NAMI Virginia: Chair Yoga for Teens: What Is Yoga?
4. Yoga Ed. x NAMI Virginia: Chair Yoga for Teens: Why Do We Do Yoga?
5. And more...