Self-Care & Supports for Parents (Child Mind Institute)

Description:

Why Self-Care Is Essential to Parenting

What you will learn:

• What are the symptoms of caregiver burnout?
• What can parents do to take care of themselves?
• What is “respite care” and how can parents find out more about it?

ARCH National Respite Network and Resource Center

They assist and promote the development of quality respite and crisis care programs, help families locate respite and crisis care services, and serve as a strong voice for respite in all forums.

How Parent Support Groups Can Help

What you will learn:

• Why can having a child with special needs make you feel alone?
• Where can you find a parent support group?
• How can joining a parent support group help you?